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Your body is a big, beautiful, interconnected sequence of muscles, bones, nerves, tendons and ligaments. This is called a kinetic chain. What every elite athlete, coach and trainer knows is how this chain functions—the hierarchy in which muscles and joints must work for any movement pattern....
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RN
on
08 May, 2022 23:44:14
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Robertmuh2145
on
20 January, 2022 08:27:43
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on
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on
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Marianooxg
on
23 August, 2021 12:08:37
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